Life Changing Group Training in Liverpool | Premier Strength & Conditioning and Personal Training Gyms
 
 

HOW DOES STEEL WORK?

 
 
 
 
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+ STEP 1

DECIDE TO CHANGE YOUR LIFE AND SIGN UP

Fill in your details to join our 30 day trial and one of the team will be in touch to arrange getting you started.

 

+ STEP 2

ATTEND YOUR INTRO SESSION

We begin with an intro session where we explain how everything works, analyse your body measurements and prescribe the most effective training and nutrition program for you.

 

+ STEP 3

GET PAIRED WITH YOUR COACH

After completing your intro session one of our expert team will be assigned as your personal coach, they'll make sure you stay on track and get results without feeling confused and overwhelmed.

 

+ STEP 4

LIFE CHANGING GROUP TRAINING

Every week you'll be coached through three group training sessions that are specifically designed to help you reach your fat loss, strength or muscle building goals.

 

+ STEP 5

GET GUARANTEED RESULTS

Follow the program and we absolutely guarantee you’ll get impressive results, we're that confident in what we do - but if you're not happy with your progress, we will happily give you a full refund.

 

+ STEP 6

CONTINUE YOUR JOURNEY

As your trial is coming to an end your coach will assess your progress, set some targets and, should you decide Steel Habitat is for you, discuss the different options available to continue your journey with us.

 
 
 

WE HELP YOU TRANSFORM YOUR BODY AND CHANGE YOUR LIFE WITHOUT DYING OF BOREDOM ON THE TREADMILL.

 
 
 
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THIS IS HOW WE ACHIEVE YOUR GOALS

 

+ GROUP TRAINING

We take attentive coaching and combine it with an enjoyable group atmosphere and energetic house music to provide the perfect environment to train and transform your body.

 

+ GOAL SPECIFIC PROGRAM

This is not a one-size-fits-all system, instead you’ll follow a scientifically proven fat loss, strength or muscle building program.

 

+ FLEXIBLE NUTRITION

Nutrition guidance that is individualised to you - we use a flexible approach so you can get results without missing social events or feeling like you’re constantly on a restrictive "diet".

 

+ WEEKLY CHECK-INS

As well as having daily support in the gym and on our app, you’ll also have a weekly check-in where your personal coach will provide resources and strategies to make sure you’re still heading towards your goals.

 

+ MONTHLY INBODY SCANS

We use state of the art technology to track your physical progress - after every scan your personal coach will assess your results and make any necessary adjustments.

 

+ LIKE-MINDED COMMUNITY

You’re not alone on your journey, Steel is full of like-minded people chasing similar goals and motivating each other along the way - this is a powerful tool that you miss out on when you train alone.

 

+ NO D*CKHEAD POLICY

If anyone acts like an idiot or purposely makes another member feel uncomfortable their membership gets cancelled immediately- this means Steel is only ever full of people you’ll love training with.

 
 
 
 

GET STARTED TODAY

 
 
 
 
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