WELCOME TO THE SHRED GAMES 2019.1
LET’S HEAD INTO SUMMER IN THE BEST SHAPE OF YOUR LIFE
Take part in this 6-week member’s only competition from 1st April to 12th May.
STEP ONE: TAKE A BEFORE PHOTO
Take a before photo upload it to your profile on the app by Sunday 31st March.
STEP TWO: TRAIN FOR 6 WEEKS
Train hard and stick to your nutrition consistently for the 6 weeks games.
STEP THREE: TAKE AN AFTER PHOTO
Take an after photo and upload it to your profile on the app on 12th May.
HERE’S HOW YOU WIN
ATTEND 18 SESSIONS
Everyone who turns up and trains 18 times over the 6 week period will win a Steel Habitat coffee cup.
Simply tick your name on the register in the gym at each session so we can keep track.
The 2 people who achieve the most impressive transformations over the 6 weeks will win £200 cash, each.
Judged not on who is the “leanest” but on who’s made the biggest change.
Having a period of increased focus, effort and consistency will of course lead to you achieving better results.
You have access all the resources and support you need, it’s time to put in the work.
LET’S DO IT
So if you want to head into Summer 2019 in the best shape you possibly can be then make sure you complete step one by Sunday 31st March, then let’s get after it.