WELCOME TO THE SHRED GAMES 2018
LET’S FINISH THE YEAR STRONG
Take part in this 6-week member’s only competition from 12th November to 23rd December.
STEP ONE: TAKE A BEFORE PHOTO
Take a before photo upload it to your profile on the app by Sunday 11th November.
STEP TWO: TRAIN FOR 6 WEEKS
Train hard and stick to your nutrition consistently for the 6 weeks games.
STEP THREE: TAKE AN AFTER PHOTO
Take an after photo and upload it to your profile on the app on 23rd December.
HERE’S HOW YOU WIN
ATTEND 18 SESSIONS
Everyone who turns up and trains 18 times over the 6 week period will win a Steel Habitat water bottle.
Simply tick your name on the register in the gym at each session so we can keep track.
The 2 people who achieve the most impressive transformations over the 6 weeks will win £200 cash, each.
Judged not on who is the “leanest” but on who’s made the biggest change.
Having a period of increased focus, effort and consistency will of course lead to you achieving better results.
You have access all the resources and support you need, it’s time to put in the work.
LET’S DO IT
So if you fancy finishing 2018 in the best shape you possibly can be then make sure you complete step one by Sunday 12 November, then let’s get after it.